Thursday, February 18, 2010

Seattle Somatics Workshop

Saturday, March 20, 2010 with Ed Barrera

Somatics Workshop to Transform the Root Cause of Your Physical Pains … and have some fun in your body!

Standing Stone Healing Arts
10am – 1pm
Seattle

Using simple, natural movements which you create through your own cortical pathways… You can instantly release brain chemicals which soothe, relax and make your pains seemingly and magically disappear.

More information at Gravity Werks.

Tuesday, February 9, 2010

DAG Spring Benefit - April 10

April 10, 2010
Hot Diggity DAG!
Annual benefit concert with dance luminaries, a rockin' raffle & tasty treats!
Velocity Dance Center

With performances by:
Louis Gervais
Degenerate Art Ensemble's Haruko Nishimura & Human Jazz innovator Christian Swenson
Radiosonde (dancers Beth Graczyk, Alia Swersky, musicians Tom Baker, Angelina Baldoz, & others)
The A.W.A.R.D. Show! winner Amelia Reeber
UMAMI Performance (Aiko Kinoshita & Aaron Swartzman)

www.danceartgroup.org/seattle-dance-classes.html

Thursday, February 4, 2010

February Authentic Movement

Authentic Movement is a simple yet profound practice of self-awareness and discovery. Listening to the body, and finding movement from within, we explore the dance of presence, witnessing ourselves and others as awake and open as possible.

AUTHENTIC MOVEMENT WORKSHOP

Saturday, February 20, 2:30pm-5:30pm $45

In this workshop we explore our deeper selves through the practice of Authentic Movement. We will open to our bodies, listening internally in new and expansive ways. By giving over to what is not yet known we are moved into authenticity, surprise & deep enjoyment. A wonderful to way to go inside and emerge renewed and connected. Open to all.

...And the next workshop will be on Saturday, March 13, 2:30-5:30pm

To register or for information about Body-Oriented Psychotherapy contact Susan Baum at (206) 778-9183 or authenticmovement (at) hotmail.com or www.susanbaumtherapy.blogspot.com. Pre-registration is required.

Workshop will be held at 226 NW Bowdoin Place in Fremont.

Susan Baum MA LMHC is a psychotherapist in private practice working with individuals, couples and groups. Her approach to Authentic Movement is informed by her training in psychology, and her experience as a mover guides her holistic and body-based approach to psychotherapy. Susan brings her warmth and lively spirit to what she does, and provides an attentive and experienced presence that supports meaningful personal work.

Friday, January 29, 2010

Feldenkrais and More in February

Dance Art Group / Movement Arts Research
Thursdays 6:30-8:30pm
Velocity Dance Center, Studio 3, 915 E Pine St, 3rd floor
$15/class; series discounts; drop-ins and all experience levels welcome
Info at http://www.danceartgroup.org/velocity-series.html

DAG/MAR features weekly classes in improvisation, performance, creative process and composition, contact improvisation, somatic education, New Dance techniques and other dance realms, with a different local teacher/topic each month.

February 4-25: LILA HURWITZ / FELDENKRAIS & FRIENDS

The Feldenkrais Method is a subtle and powerful system of neuromuscular re-education that evokes changes in muscular tone, flexibility, coordination, attention, and the comfort and efficiency of movement. We'll explore some classic Feldenkrais lessons, do some anatomy review to remind ourselves of the brilliant ways our bodies are designed to move, and delve into issues common to dancers. And we'll play with integrating those awarenesses while dabbling in an array of fabulous improvisational and perceptual practices including Authentic Movement, Contemplative Dance Practice, and the Tuning Score.

Lila is a Guild Certified Feldenkrais Practitioner who has been teaching since 1987, including one of Seattle's longest-running weekly Feldenkrais classes since 1995. She likes to think she introduced Portland, OR, to Authentic Movement in the late 1980s, and learned from and has performed the Tuning Score with Karen Nelson and originator Lisa Nelson. She learned Contemplative Dance Practice from creator Barbara Dilley while on an ACDFA scholarship at Naropa University in 1987. She's performed with Karen Nelson, Lisa Nelson, Stephanie Skura, Bebe Miller, Ann Carlson, Crispin Spaeth, Nina Martin, Mary Oslund, Linda K. Johnson and many others.

Coming in March: Vanessa DeWolf
Coming in April: Nala Walla

Tuesday, January 12, 2010

17th annual SFDI! August 1-8, 2010

Seattle Festival of Dance Improvisation
17th annual SFDI! August 1-8, 2010

CLASSES . PERFORMANCES . JAMS . DISCUSSIONS

Intensives with Martha Eddy, Miguel Gutierrez, K.J. Holmes, Susan Rethorst

Classes with Cathie Caraker, Karl Frost, Louis Gervais, Aiko Kinoshita, Vitali Kononov, Michal Lahav, Rachael Lincoln, Nina Martin, Bebe Miller, KT Niehoff, Haruko Nishimura, Aaron Swartzman, Christian Swenson and Alia Swersky.

Information coming soon at Dance Art Group.