Friday, April 17, 2009

Partner Yoga - April 26

Partner Yoga with Alia Swersky and Sheri Cohen
Sunday, April 26, 1:00 – 3:30 p.m.

Discover how you can support and be supported by a partner by moving together playfully, in exploration and trust in modified yoga postures. Easily find new depth in your strength and flexibility through gentle weight-sharing, counter-balancing, and resistance with a partner.

All levels of experience welcome. Come with a curious and open mind. Bring a partner or come on your own. Please pre-register.

Alia and Sheri have long histories performing and teaching dance, including Contact Improvisation. We're exited to share our love of sensation and discovery through the ancient movements of hatha yoga.

$24 / Lotus members $20
Lotus Yoga, 4860 Rainier Avenue South
206.760.1917, Lotus Yoga

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