A Weekend PLAYshop with Nala Walla
so•ma•tic (soh•mah•tick) adj. Of or pertaining to the psycho-biological system [from Greek SOMA: "the living body in its wholeness."]
As the pace of techno-industrial society races ever faster, the needs our bodies are often overlooked, creating disconnection from our own flesh and from our communities. This class reaffirms both our basic rights and our innate capacities to feel our bodies deeply. Through a series of simple exercises and games, we will focus on the sensations of healing connection offered by partnering with breath, with gravity, with earth, and with others.
A deep exploration of fundamentals makes this class suitable for both first-timers seeking basic skills in contact dance, and experienced practitioners seeking to deepen their practice, as well as anyone seeking to feel more "in their body."
Please bring comfortable clothing (no sharp buckles, clasps, zippers or spangles) and a willingness to play.
Somatics of Connection: Fundamentals of Contact Improvisation
October 2-3, 2010
Saturday 12-3, Sunday 12-3
LOCATION: Madrona Mindbody Institute, Port Townsend, WA
COST: Sliding scale $85 - $65 for weekend--trades are available (arrange with Nala)
PRE-REGISTRATION REQUIRED: by September 20th at Madrona Mindbody Institute