Friday, January 8, 2010

Somatics Workshop - January 23

Somatics Workshop for the Entire Body
Ed Barrera

Yoga Studio Be
Kirkland, WA

• Improve mobility, strength and coordination
• Release and reverse neuromuscular pain (chronic and acute)
• Improve posture and appearance
• Eliminate the need to guard to protect injured areas
• Create a new freedom of movement
• Provide a new sense of awareness and control in your life
• Improve Physical Fitness & Athletic Skills
• Ease Breathing

Contact Ed through Gravity Werks

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