Somatics Workshop for the Entire Body
with
Ed Barrera
Yoga Studio Be
1pm-4pm
Kirkland, WA
• Improve mobility, strength and coordination
• Release and reverse neuromuscular pain (chronic and acute)
• Improve posture and appearance
• Eliminate the need to guard to protect injured areas
• Create a new freedom of movement
• Provide a new sense of awareness and control in your life
• Improve Physical Fitness & Athletic Skills
• Ease Breathing
Contact Ed through Gravity Werks
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