Sense Your Bones...Refine Your Skill...Move With Ease
Ongoing Awareness Through Movement(tm) class with Ethan Hickman
The human structure is capable of moving in 360 degrees with equal ease. Even if range is limited mechanically, the potential quality of our movement is unlimited. How can we experience this freedom? How do we cultivate the skill to be able to move in any direction, at any speed, at any moment? Gentle guided movement sequences will provide a frame for self-inquiry.
Where: Palace Studio, 226 NW Bowdoin Place, Fremont
When: Sunday evenings 6:30 - 7:45pm (starts January 24, 2010)
Cost: $12/single class, $30/3 classes, $45/5 classes
All experience levels welcome. Wear warm comfortable layers. Bring a mat to lie on.
Questions/More Info: ethan.hickman (at) gmail.com, 206.239.8403